Let’s face it, you are going to need more than a five minute John Legend song to get the job done, hence you need the proper fuel in the form of foods that increase libido and sex drive. Since the beginning of man, food has been an intrinsic part of raising a man’s sexual desire. The kind of diet one adopts impacts one’s eroticism. Therefore eating right is the best way to get long-lasting erections, real orgasms, and also the best way to fight premature erections.
There are various types of libido boosting foods that can boost your sex life including omega-3 acid that is known to improve blood flow to the penis, to those that have powerful pleasure boosting minerals such as magnesium and zinc to ones that contain special enzymes to boost your libido, all factors that impact penile health. Read on to find out the 5 best libido-boosting foods for better sex.
Consume the following foods hours before sex to achieve your desired sexual peak.
Throughout history, pomegranates have been known as a sex enhancer. According to experts, drinking pomegranate juice hours before sex can turn up the heat in your bedroom by boosting your mood, improve blood flow and also raise your testosterone levels.
It turns out that coffee dates may be worthwhile since it contains stimulants that can perk up your nervous system. These stimulants can help men perform better under the sheets with caffeine lowering your chances of erectile dysfunction. Besides according to a study in Pharmacology, Biochemistry, and behavior, stimulants found in coffee have been shown to put females in the mood.
- Dark Chocolate
It’s no wonder that chocolate and romance go hand in hand. Dark chocolate is high in zinc and magnesium and is also linked with the release of serotonin, a hormone that encourages well-being and feelings of happiness. Moreover, it contains, L-Arginine which increases the semen volume and orgasm intensity.
No matter how you make them, a couple of eggs can help you go the distance in the dark after a long day. This is because they are high in proteins which is a source of stamina and is also low in calories. Besides they are a good source of amino acids L-arginine which has some links in treating erectile dysfunction.
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